TORONTO – The Blue Jays put an end to an ugly four-game losing skid and afterward the manager was happy to state the obvious. “It was a much needed win, I will definitely say,” said John Gibbons after his club beat Boston 7-1. Baseballs a strange game. It was an ugly homestand, the Blue Jays lost four of six to divisional rivals the Orioles and Red Sox, yet are sandwiched in-between the two teams with Baltimore a half-game ahead and Boston a half-game behind. In five of the six games, Toronto at some point held a lead of three runs or more. The Jays won only two of those five games, Sunday afternoon being one of them. Yet a crisp, efficient win which combined strong starting pitching, clutch relief work, good defence and potent offence buoyed the mood of the club as it heads out on an eight-game road trip through Kansas City, Pittsburgh and Philadelphia. “It was a complete joint effort,” said R.A. Dickey, who tossed 6 1/3 innings of one run ball. “I felt like we all had a hand in todays game. It was a game that I felt really good.” Dickey, who didnt walk a hitter for the first time in his Toronto tenure, left with one out in the seventh. The Red Sox had runners at second and third following a hit batsman and a double. Steve Delabar came in and got Jackie Bradley Jr. to pop up to third baseman Brett Lawrie and David Ross to fly out to centerfielder Jose Bautista. Inning over, the 2-1 lead preserved and the Jays would tack on two in the seventh and three more in the eighth to issue a final score that doesnt reflect how close the game was played for most of the afternoon. Edwin Encarnacion had two hits and two RBI, hitting four line drives in his four at-bats. Combined with the final out he made in Saturdays loss, a line drive to centerfield, Gibbons is seeing signs his slugging first baseman is beginning to emerge from a near-dormant first month of the season. “Today I thought he was really using his hands well,” said Gibbons. “Hes like anybody else. Confidence can waver a little bit. I dont care how good you are, how long youve been around or how productive youve been the last couple of seasons. This games all confidence.” Brett Lawrie hit his sixth home run of the season, a solo shot off Jon Lester in the second inning. The timing was important; the Red Sox had taken a 1-0 lead in the top half of the inning. “Definitely,” said Lawrie of the quick response. “This is one of those games you want to win, especially with an off day (Monday) and us going on the road and leaving a sour taste in 40-thousand peoples mouths when we go on the road (with a loss.) We want positivity going on the road.” The Blue Jays open a three-game set in Kansas City on Tuesday night. Right-hander Dustin McGowan will get the start against Royals left-hander Jason Vargas. MORROW UNFAMILIAR WITH McGOWANS DIABETES-RELATED FATIGUE As Dustin McGowan considers a change to his in-game regimen in an attempt to combat fatigue, fellow type 1 diabetic Brandon Morrow is in a comfortable routine and hasnt experienced anything similar to what McGowans going through. “Ive never felt physically fatigued during a game,” said Morrow. “I have nothing to compare it to. What would somebody without diabetes be feeling at the same point? I feel like I recover, physically, as well as anybody else with regulated blood sugar. I think its almost, not an advantage but you really learn your body well.” McGowan deals with wild swings to his blood sugar levels during games in which hes pitching. In Wednesdays outing against Baltimore, he took a reading of more than 300 milligrams per deciliter. To put that in perspective, the average blood sugar level for a resting, non-diabetic is between 100 and 120 milligrams per deciliter. He will wear his insulin pump in Tuesday nights game at Kansas City in the hopes of regulating his blood sugar level. Morrow, on the other hand, has a strict program he follows that begins about four hours before each start. There are six to eight checkpoints, as he calls them, during that time span. Morrows food and drink schedule is meticulous; his exercise and warm up routine equally so; he checks his blood sugar level about an hour and a half before first pitch. Shortly before game time, hes paying close attention. “If I ever go low its in the bullpen,” said Morrow. “Thats a two, three minute adjustment. During the anthem, the anthems always a time I check my blood sugar and if I need a juice or whatever we have something ready to go.” When the Blue Jays are on offence, Morrow will check his blood sugar level two or three times in the early innings of his starts. “My blood sugars crept up a little bit during games sometimes but Ive never felt like Ive just lost energy, like saying getting into the sixth inning and my body just shuts down,” he said. “Ive never felt that way.” High blood sugar levels can sap a diabetic of energy and can cause vision problems, particularly blurriness. Morrow says its never gotten to the point where he blames the condition for an inability to command his pitches. Low blood sugar levels can have an effect similar to drunkenness. There have been times when Morrows been awakened in the middle of the night. Hes in a cold sweat and his hands are shaking. He quickly drinks a glass of juice or eats a small portion and then waits the 15 minutes or so it takes for his body to regulate. WALKER DISCUSSES EJECTION Pitching coach Pete Walker wasnt pleased with home plate umpire Jeff Kelloggs strike zone in Saturdays 7-6 loss to the Red Sox. He was ejected in the third inning. Walker and Kellogg exchanged words following a mound visit. Perhaps the fact his pitching staff has walked 99 hitters so far this season is grating on Walkers nerves?“Maybe its been building, I dont know,” said Walker. “Its frustrating to watch the staff that we have walk guys because they are guys that know how to throw strikes, know how to attack the strike zone. Their philosophy and our philosophy is to attack early and expand late. It seems like were getting behind and making poor pitches behind in the count.” Heres another frustrating fact: entering Sundays play, the Blue Jays have had leads of at least three runs in four of the first five games of this home stand. The record in those four games: 1-3. The pitching isnt holding up. One day its the starter and the next its the bullpen. “Its really slight, slight mechanical adjustments for a couple of guys but for the most part its their mentality of attacking the zone and trusting their stuff and not buying into the fact that something like this can become contagious,” said Walker. “You walk a few guys, you start thinking about it. The sooner they can get out of their own heads and just get back to pitching and making pitches and trusting their stuff, the sooner we get over this hump.” Custom Carolina Panthers Jerseys . You can watch all the action on TSN and TSN GO beginning at 8:30pm et/5:30pm pt. Minnesota dropped the first two tests of this best-of-seven set at Chicagos United Center and was outscored by a combined 9-3 margin in those setbacks. However, the Wild righted themselves at home by taking Game 3 by a 4-0 count before knotting the series at two games apiece with Fridays 4-2 triumph at Xcel Energy Center. Cam Newton Jersey . - Pittsburgh Steelers president Art Rooney II says the NFL has told the team it will not be docked a pick in this years draft for coach Mike Tomlins foray onto the field against Baltimore last November. http://www.officialcarolinapantherspro.c...ers-jersey/.The ruling takes effect on Jan. 1 and stems from the debate surrounding Paralympic champion Markus Rehm, an amputee who won the national long jump title competing with a carbon-fiber prosthesis. DJ Moore Jersey . Catch the game on TSN starting at 7pm et/4pm pt. You can also listen to all the action live on TSN 1050 at 7pm et. The Knicks are two games behind the Atlanta Hawks for the eighth seed in the Eastern Conference race. Sam Mills Jersey . -- The Atlanta Braves added to their extensive wave of long-term deals with their young stars on Sunday by agreeing to a $42 million, four-year contract with All-Star closer Craig Kimbrel.PEORIA, Ariz. -- Joe Torre says Major League Baseballs playing rules committee leaned toward banning all home plate collisions but concluded it would be unrealistic because contact between catchers and baserunners is sometimes unavoidable. Torre, MLBs executive vice-president for baseball operations, spoke Tuesday at San Diegos spring training facility before meeting with representatives from eight clubs training in Arizona. Torre was there to answer questions and address concerns regarding the collision rule, which was announced Monday, and expanded instant replay for umpires. Torre said when it came to the collisions rule, he had to "put the uniform back on" because there is never a perfect play at the plate and throws can make contact unavoidable. Any rule change for 2014 required approval from the players union, which negotiated under new head Tony Clark. "The players association had their concerns, too, based on the fact that catchers ... instincts is telling them to do certain things," Torre said. "Tony Clarks concern was it would have been tough to get them use to a new rule in a short period of time. I think we both agreed on the fact we want to eliminate the vicious hit." MLB could not have implemented the rule this year without approval from the players association. In what both sides said was a one-year experiment, the rule allows collisions if the catcher has the ball and is blocking the runners direct path to home plate, and if the catcher goes into the basepath to field a throw tto the plate.dddddddddddd The new rule, 7.13, states "a runner attempting to score may not deviate from his direct pathway to the plate in order to initiate contact with the catcher (or other player covering home plate)." A runner violating the rule shall be declared out, even if the fielder drops the ball. The umpire crew chief can use the new video-review system to determine whether the rule was violated. Torre referenced the hit on Buster Posey that left the NL MVP with broken bone in his lower left leg and three torn ligaments in his ankle in a May 2011 collision with the Marlins Scott Cousins. That injury that helped intensify debate over plate collisions. "At the time I talked to Bruce Bochy several times, and I said I dont see anything we can change," Torre explained. Well, over the last couple of years Ive gotten letters from parents who have kids in the minor leagues, and weve seen some vicious hits in the minor leagues, and its got to get your attention." Posey said Tuesday he thought the rule change was positive because it should eliminate worry of a malicious hit. "Ive always said that the main thing is for everybody to be comfortable with it, that the catchers and runners are protected," Posey said. Torre said there is an onus on baserunners to eliminate a mindset of wanting to separate a catcher from the ball. "I think definitely the baserunner has to have a different resolve, so to speak, in rounding third or tagging up from third," Torre said. Blackhawks Jerseys StoreCheap Wild JerseysCheap Red Wings JerseysCheap Maple Leafs JerseysPenguins Jerseys StoreCapitals Jerseys For SaleBlues Jerseys StoreCheap Kings JerseysAdidas Lightning JerseysStars Jerseys For SaleCheap Predators JerseysDucks StoreSharks Jerseys For SaleCheap Sabres JerseysRangers Jerseys For Sale ' ' '