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WINNIPEG -- The Winnipeg Blue Bombers have released international running back Will Ford. Ford spent the last two seasons in Winnipeg ad was a CFL East Division all-star last year. He rushed for 594 yards and three touchdowns on 113 attempts last season and added 1,047 yards and two touchdowns on kick returns. Ford became expendable with the emergence of Nic Grigsby, who leads the CFL with three rushing touchdowns and is second with 218 yards through three games. Running back Paris Cotton is also back in the lineup after suffering a knee injury in a pre-season game. He returned six kicks for 157 yards in Winnipegs 34-33 win in Montreal on Friday. Joel Castro Pereira Jersey .C. -- Unable to get much lift off his sore right ankle, Bobcats centre Al Jefferson figured it was time to make an adjustment. David Beckham Jersey . Replay backed him up. Adeiny Hechavarria immediately followed the ruling with a go-ahead sacrifice fly for the Miami Marlins, who held on to beat the Seattle Mariners 3-2 on Sunday completing a three-game sweep. http://www.manunitedfcpro.com/Kids-Matte...ian-Jersey/.com) - Delon Wright made all 12 of his free throws and finished with 21 points and six assists as No. Michael Carrick Jersey . -- D. J. Williams finally has his packing strategy down. Manchester United Jerseys . 1. AMIR JOHNSON: Nice to see him back in the lineup Tuesday night in Washington DC. Played with great energy and purpose. Its amazing when a guy gets those few precious days to recover what it does to the bounce in their step and overall game/confidence. PHILADELPHIA -- Todd Helton got the perfect gift on his 40th birthday. Heltons swipe at Jimmy Rollins never connected with the runner on a close play at first, but the Colorado Rockies got the call in a big spot during their 5-3 victory over the Philadelphia Phillies on Tuesday night. "I didnt tag him," Helton said. "I tried to tag him." Third baseman Nolan Arenado made a fantastic backhanded stop and in-the-air throw to rob Rollins in the seventh inning. Rollins never argued the call by first base umpire Jim Wolf that stranded the potential tying runs, and Helton simply hustled off the field to sell the out. "Jimmy said he felt something on his back," Phillies interim manager Ryne Sandberg said. Replays showed the tag was never close to No. 11. Jonathan Herrera entered in the seventh with two runners on and two outs and Rollins at bat. Rollins then sent a hard grounder down the third base line that looked as if it was headed for extra bases. Arenado backhanded the ball, his momentum carried him into foul territory and he whirled in the air to one-hop the throw toward Helton. Helton made a sweeping tag toward the slow-starting Rollins for the third out. "Its right up there with the other 72," Arenado great plays, manager Walt Weiss said. "Its a game changer." Arenado shifted toward the line after a tip from shortstop Troy Tulowitzki that Rollins would try and pull the ball. "I made a good grab," Arenado said. "I think he was safe, if you watch the replay." Sure was. "It was a good act by Todd," Arenado said. The Rockies used Arenados play and a little pop to snap a three-game losing streak. Tulowitzki and Wilin Rosario homered and Jorge De La Rosa (13-6) pitched into the seventh to win his third straight start. Dexter Fowler also drove in a run to help the Rockies jump out to a 5-0 lead. Rafael Betancourt tossed a scoreless ninth for his 16th save. Tyler Cloyd (2-3) allowed five runs in six innings in his first major league start since June 12. Recalled after Mondday nights game, Cloyd was coming off consecutive complete games in the minors.dddddddddddd. Against the Rockies, Cloyd was hit hard from the start. Tulowitzkis second homer in two games was a two-run shot deep into the left-field seats. Phillies outfielder Dom Brown never moved as the ball soared high over his head. "He looks a lot more ease at up there," Weiss said. "His timing looks really good." Michael Cuddyer followed Tulowitzkis 22nd homer with a double. He moved up on a grounder and scored on a wild pitch to make it 3-0 in the first inning. Fowler added an RBI single in the second, and Rosario extended his hitting streak to 11 games with a two-out drive in the third. "In the first three innings, everything was off," Cloyd said. Staked to a 5-0 lead, De La Rosa allowed three runs in the third. Chase Utley had an RBI single to right and Brown added a sacrifice fly. De La Rosa walked three and struck out three in 6 1-3 innings. "Hes been our guy," Weiss said. The Phillies beat the Rockies on Monday night to snap a skid of 26 games without consecutive wins, the longest drought since a 49-game stretch in 1997. But the offensive woes that have plagued the Phillies for most of the season returned and they had only three hits against De La Rosa and three relievers. "There are not too many options," Sandberg said. "All the guys have a chance to be out there." NOTES: Phillies RHP Roy Halladay allowed two runs in six innings for Class-A Lakewood in his second rehab start. ... Helton made his first error of the season in the third inning. ... Phillies assistant GM Scott Proefrock said RHP John Lannan is out for the season and will need surgery on his left knee. 1B Ryan Howard (knee) can start baseball activities on Thursday. Injured pitchers Mike Adams, Jeremy Horst, Joe Savery and Mike Stutes are all making progress. OF Ben Revere (foot) is off crutches. ... Colorado sends RHP Juan Nicasio (7-6, 4.94 ERA) the mound Wednesday against Philadelphias Cliff Lee (10-6, 3.19 ERA). 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